When I began my spiritual journey, it felt like standing at the edge of a vast ocean, filled with infinite possibilities. Immersed in teachings, stories, songs, prayer, and poetry, I felt a tug...
Embracing the Courage Within: A Poem and Reflection Today I share a simple poem that emerged spontaneously from a deep calling within my heart—an urging for more courage, a willingness to stand in...
“We begin to find and become ourselves when we notice how we are already found, already truly entirely wildly, messily marvelously, who we were born to be.” - *Anne Lamott's "Bird by Bird: Some...
“If it's not Love, it's a call for Love” This profound phrase resonates deeply with both my spiritual and human hearts. As a practitioner dedicated to nurturing a more peaceful and compassionate...
Growing deep roots of mindfulness and resilience allow us to embrace our inner strength with grace and ease. Life is an intricate dance of highs and lows, surprises, and challenges can often catch...
Mother Tara: Angel of Peace Legend has it White Tara was born from a single tear of Chenrezig, the Buddha of Compassion, As Chenrezig surveyed the suffering of all beings, great sorrow arose in his...
A Special Message to My Cherished Friends and Supporters Your presence and belief in my work are true treasures on my artistic voyage. I am endlessly grateful for your support and the connection...
Ah, the holiday season—filled with joy, warmth, and celebrations. But it can also bring a whirlwind of stress, family dynamics, and busyness that leaves us feeling anything but serene. Amid the...
“In my experience as a human being, when I am not grounded, not present to what is in the moment, the experience of life can seem like a wild and turbulent ride!” The root chakra, known as the...
"You have a treasure within you that is infinitely greater than anything the world can offer." - Eckhart Tolle As I embarked on my journey into the world of mindfulness meditation, I was...
There are many compelling reasons to deepen our practice of mindfulness and cultivate our connection to the present moment. In this post, we will explore the top 10 gifts I found on my journey of...
Discover the Path to Inner Peace and Global Harmony Welcome to the Shey Global Mindfulness & Compassion Institute, where the journey begins within, and the ripple of transformation extends far...
In its simplicity, this artwork carries profound symbolism and invites us to delve into its meaning. Allow me to share with you the heart and soul of 'Promise.' 'Promise' invites us to...
Welcome to a journey into the captivating symbolism of the lotus flower. This exquisite aquatic beauty has transcended time and culture, resonating with a depth that touches the human spirit. Join...
Touchstones In the hustle and bustle of life, we often yearn for a moment of quiet reflection, a return to our true selves. Enter "Touchstones" by Shey, where every piece of art, painting,...
Starting as a humble caterpillar, inching along the earth, much like our own journey through life's challenges. Then, the cocoon, a period of going within, a time of transformation and...
How are they made? From spark of Inspiration to final inspection, what is Shey's process for creating her jewelry designs? 1. Inspiration: Each pendant begins with a spark of inspiration, often...
The Lotus Blessings pendant by Shey is a radiant fusion of elegance and spirituality. With its delicate lotus flower design, it symbolizes purity, rebirth, and the blossoming of inner beauty....
Why do I make art? I feel an almost compulsive need to grab threads from the universal field of energy and weave them together to create a vision of a world motivated by kindness and compassion. Not...
Are you considering a journey into meditation? A regular meditation practice is like embarking on a quest within the vast landscape of your own mind. I remember when I first started down this path,...
"By the elimination of all muddy colors, by the exclusive use of the optical mixture of pure colors ... and strict observation of the scientific theory of colors, the Neo-Impressionist ensured a...
Introduction to Pointillism Pointillism is a dynamic artistic technique using small, distinct dots of pure color to create a painting. It can be used to create beautiful, intricate works of art. The...
Each day for the next 21 days, take time to consciously connect with the stillness that lies within. Use the practice below to put you in touch with a deep sense of peace within your body and...
Shey Global Blog Post September 2021 Finding Inner Peace Can you recall a time you truly felt a deep sense of inner peace? A sense of peace filling your body, your mind, your spirit? “Be still...