Small Acts of Sustainability

For our love of our planet and our love of each other, let’s look for ways to support the health and healing of Mother Earth and all living things.
Small Acts Can Create Great Change

One thing I know for sure: small actions consistently applied can create surprising and dramatic results … what small actions will you consistently apply? Here are a few suggestions 🙂

A recent visit to the Freedom Recycling Center in Arizona made it very clear there are a few things we can begin to do right away to support the health of our planet:

  • Reduce. Reduce consumption and reduce the amount of packaging we buy.
  • Compost. Get the organic matter out of our trash and back to the earth.
  • Eat less meat. Even one day a week makes a difference.

More on all of this to come!  Thank you for your care and attention. It takes a village and WE are one heck of a village!


A few ideas for education and inspiration:


United Nations Sustainable Development Goals

UNESCO Sustainability Education

Sustainable AZ

Arizona Sustainability Alliance

Gardens for Humanity

(look for sustainable resources in your area)


Cowspiracy: The Sustainability Secret

What the Health

Forks Over Knives

Good Reads:

Blessed Unrest   –   Paul Hawken

World Peace Diet   –   Will Tuttle

Righteous Mind   –   Jonathan Haidt

Carbon Dharma: The Occupation of Butterflies   –   Saleash Rao

Carbon Yoga: The Vegan Metamorphosis    –    Sailesh Rao

More on sustainability by Shey:

Much Ado About Plastic

Thinking Beyond the Bin


Thank you for caring.  Thank you for the Love you bring alive in our world ♥️


It’s My Birthday!

Facebook is always on top of birthdays. I enjoy seeing the notifications and feeling gratitude for each of you in my life. I have always reveled in the birthday greetings people have taken time to send.

Now you can set up a link on Facebook to allow people to make a donation to local and regional non-profits in honor of the birthday girl or boy (or birthday person). This gave me pause to reflect on the amazing people and organizations committed to serving the needs of others. I am moved by the increasing number of ways we support each other locally and around the globe. I am inspired by the consistent efforts of people in my own community.

A few jump readily to mind, check them out at the links below:

Angela Windolph and Nadia Caillou of the Goldenbone Rescue & Rehab

Goldenbone Rescue & Rehab finds safe havens for homeless, abandoned and abused domestic pets

Wing and Laurie of the Sedona Homeless Alliance

Sedona Homeless Alliance creates programs and services to address the immediate and long-term needs of the Sedona area homeless.

Barry Maketansky and company with the Verde Valley Sanctuary

Verde Valley Sanctuary provides safety, shelter, education and other resources to those experiencing domestic violence.

Adele Seronde, Founder of Gardens for Humanity and her dedicated team

Gardens for Humanity is building relationships between individuals and with Nature through gardening, art, and education.

Zoe Wild, Founder and Executive Director of One Light Global

One Light Global uses innovative technology and cultural wisdom to transform crisis impacted communities into thriving ones.

Danette Wolpert, Founder of The Illuminate Film Festival

Illuminate Film Festival is dedicated to elevating human consciousness and inspiring lasting transformation through the medium of film.

I could go on for pages. Hearts are open, people really do care. Each one of these groups has a heartfelt mission. They have pillars on which they have built their organization, a vision of making a real difference in our world. I feel so much possibility alive in our world today through their efforts.

Of course, there is no pressure from me to make a donation for my birthday, (November 25th actually), your presence and your smile are already gifts I treasure. Yet I invite you to think of the people and the organizations you know when you have a reason to celebrate. Whatever gift you are able to give, at any time, will hit its mark and be of benefit to many.

Happy Birthday to you and may your life be long and filled with happiness.




Much ado about Plastic

[Click on my picture below and I will read this post to you!]

I recently moved. Not far, just across town, yet everything I own was uprooted, sifted and sorted. As I packed and organized, as I generated trash and recyclables in various forms, I noticed there was plastic everywhere.

Plastic has become an integral part of our modern day existence, an undeniable convenience. There are endless uses of plastic in appliances, vehicles, packaging, toys, clothing, electronics even heart valves! As amazing and versatile as plastic is, the thought of it still makes me cringe. It is toxic, it encourages the use of petroleum products and it never breaks down completely. According to, “when plastics are thrown into the landfill or into the water, they don’t biodegrade, they photodegrade, breaking down into smaller and smaller toxic bits. These bits contaminate our soil and our waterways.” With the rising awareness of the impact of these synthetic polymers on our precious ecosystem, I regularly ask myself, “How can I be more responsible with my use of plastic?”

My work as a sculptor and a painter finds me responsible for the many tools of my trade. Over the years I have always made room for them, housed them, stored them, cared for them. Specialty tools, basic hand tools, tools have I designed or built.  My pantry filled with boxes, bottles and jars of powders, liquids and sprays. I have pounds of clay and wax, pots of paint, drills, hammers, wrenches, rulers, scales and other tools of measure.  Many of the tools are made with plastic and many of them stored in plastic.

My favorite way of storing these treasures, these tools of creativity, are in tall, rolling, steel toolboxes. The kind you see in a mechanics shop or possibly your own garage. As much as I love these rugged, well-designed units, not everything fits in them and they are not easily transported. So, I turn to plastic, rigid plastic tubs and trunks in various sizes, some of which I have had for more than 20 years. Durable, stackable, sturdy and waterproof they play a critical role in corralling many of my things.

Researchers and scientists are studying the impact of plastic on the health of the planet and all of us living here. There is a vibrant conversation alive in our world today about natural, Earth-friendly alternatives and a growing number of resources to educate us about the value of recycling. The Environmental Protection Agency, here in the United States, offers a comprehensive website, In addition, try googling “recycling” and the name of your town, you may be surprised what there is to learn.  Heart-centered people are stepping up. People committed to providing services to support us in the care of our Earth. Social media is a valuable resource for ideas and information. People share their personal practices and insights as well as what they learn from others.

My invitation in writing this article is to ask us all to think carefully about the choices we make around our use of plastic and keep an eye open for alternatives.  Can we make choices that do not include plastic? When we purchase something wrapped in plastic, are we recycling, reusing or repurposing?

There is much to learn about this incredibly convenient yet potentially harmful material. As we begin to take responsibility for the impact of our choices on the environment, as we educate ourselves about the alternatives available, here are 3 simple steps we can take today to create a positive impact:

•Recycle soft plastic grocery bags along with plastic paper towel and toilet paper packaging. Many non-food soft plastic wraps are also recyclable. Receptacles for these soft plastics can be found at most grocery stores and other large retailers.

•Remember to bring your reusable grocery bags when you go shopping. And reward yourself each time you do.

•Seek out alternatives to plastics containers. Consider stainless steel or glass.

Small acts, consciously chosen, add up to great things.  Our awareness expands and new habits are created.  We are clever beyond measure. We are wildly creative.  Ours is a changing world and we are the key to making change happen.  Namaste.


Below are more resources about recycling plastics. Please add your ideas in the comments below.  Thank you!

Sedona, AZ   Sedona Recycles

Mahopac, NY  Recycling Guide  5 websites to support our recycling habit

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