Welcome 🌿
Thank you for bringing your light and your commitment to peace.
I’m honored to walk beside you as we cultivate mindfulness, compassion, and joyful living.
Stay Connected
Receive heart-centered inspiration every other Friday with my Mindful Living & Heartfelt Wisdom newsletter — short reflections and simple practices to nurture presence, kindness, and personal growth.
Meditation Gatherings
2nd Sunday Online Meditation
Free community sessions for rest, renewal, and connection.
📅 2nd Sundays · 9 am PT | 12 pm ET | 5 pm GMT
Reserve Your Seat – Register Here
Weekly In-Person Meditation
Wednesdays · 5:30–6:30 pm at Three Little Birds Crystal Shop in Burgess, VA (suggested donation).
A welcoming space to pause and breathe together.
Courses & Retreats
Mindful Meditation Courses
Six-week guided programs designed to build calm, clarity, and inner strength.
A new cohort is coming soon — join the newsletter to be the first to know.
Retreat Possibilities
Custom Retreats
I love creating retreats for small groups — from a cozy half-day to a full weekend. You gather the friends; I’ll craft an experience of rest, insight, and renewal.
Contact me to talk possibilities.
About Shey
Curious about my path and why I teach?
Let’s Connect
Questions, ideas, or interest in working together?
For a limited time, I may also have space for individual sessions — reach out if this speaks to your heart.
Featured Art
Mother Tara: Angel of Peace
Pointillist painting. A small but powerful painting with stories to tell.
Learn more here • Limited-edition prints available.
This image is available as a Limited edition Fine Art Print
Hand Embellished with Tibetan blessing symbols,
Numbered (ed/108) and Signed by the artist
