Welcome 🌿
Thank you for bringing your light and your commitment to peace.
I’m honored to walk beside you as we cultivate mindfulness, compassion, and joyful living.
Stay Connected
Mindful Living. Heartfelt Wisdom. Sacred Support for the Journey.
Welcome. I’m so glad you’re here.
If something in you is seeking more peace, presence, inspiration, or support, I invite you to stay connected.
My work is rooted in a simple intention: to support a more peaceful, compassionate, and awake world — one breath, one choice, one small act of love at a time.
Subscribe to Mindful Living & Heartfelt Wisdom
My newsletter, Mindful Living & Heartfelt Wisdom, is a gentle offering of reflection, inspiration, and simple practices for everyday life.
Each edition is written as a letter from my heart to yours — an invitation to slow down, breathe, reflect, and remember what matters most.
You may receive:
- Reflections on mindfulness, compassion, and inner peace
- Simple practices you can use in daily life
- Invitations to meditations, courses, retreats, and special offerings
- Occasional updates on my sacred art and teachings
Think of it as a little lantern on the path — something steady, warm, and quietly useful.
Subscribe to Mindful Living & Heartfelt Wisdom
Free Meditation & Practice Offerings
I currently offer two free ways to begin or deepen your practice.
2nd Sunday Mindful Meditation Gathering
Each month, I offer a free online meditation gathering with a brief teaching, guided meditation, and simple reflections you can carry into daily life.
These gatherings are created for beginners and experienced meditators alike. You don’t need to arrive peaceful or perfectly centered. Come as you are. The breath has seen it all.
Learn more or register here:
Reserve Your Seat – Register Here
2026 Feast for the Soul Meditation Series
You are also invited to enjoy my 2026 Feast for the Soul meditation recordings, offered commercial-free as a free practice resource.
This series was created as a gentle path of inner peace, compassion, and daily practice — something you can return to whenever you need steadiness, inspiration, or a quiet reset.
Access the meditation recordings here:
Feast for the Soul 2026 with Shey Khandro
More free practices and resources will be added over time.
Explore Ways to Work Together
If you feel called to go deeper, I offer coaching and mentorship to support mindfulness, compassion, healing, self-discovery, and heart-centered living.
Coaching & Mentorship
One-on-one coaching and mentorship sessions offer a warm, grounded space for reflection, clarity, spiritual support, and meaningful inner growth.
These sessions may be especially helpful if you are navigating transition, seeking deeper peace, cultivating self-love, clarifying your purpose, or wanting to live with greater courage and compassion.
Learn more about coaching and mentorship
Additional pages for courses, workshops, retreats, and sacred art are coming soon.
Watch My TEDx Talk
In my TEDx Sedona talk, “Small Acts of Immeasurable Benefit,” I share reflections from my life as an artist, former Buddhist nun, and practitioner of compassion.
The message is simple: we may never fully know the impact of our small acts of kindness, courage, and love — and still, they matter.
Watch here:
TEDx Sedona – Small Acts, Immeasurable Benefit
Let’s Keep Walking Each Other Home
Thank you for being here.
Whether you subscribe to the newsletter, join a meditation, explore a course, receive coaching, or simply pause here for a quiet breath — you are part of the field of kindness this work is here to nourish.
May we continue to grow in mindfulness, compassion, courage, and love.
May we remember that peace is not only something we hope for.
It is something we practice.
One breath.
One choice.
One small act of immeasurable benefit at a time.
Peace & Blessings,
Shey Khandro
Featured Art
Mother Tara: Angel of Peace
Pointillist painting. A small but powerful painting with stories to tell.
Learn more here • Limited-edition prints available.
This image is available as a Limited edition Fine Art Print
Hand Embellished with Tibetan blessing symbols,
Numbered (ed/108) and Signed by the artist
