Guided Spiritual Meditations with Shey

How do we move from stress to empowered living?

How do we stay connected to our hearts?

How do we maintain a deep sense of inner peace?

Come alive in your journey through the power of mindfulness & intentionally.

Explore the transformative power of universal Love and Compassion.

We are powerful beyond measure. Embracing our personal potential, we bring healing to our ourselves & to our world.

Allow me to be your guide as we explore meditation & mindfulness practices, tools to support our spiritual journey.


“Keeping it Simple”

Meditation & Mindfulness Series

Reduce Stress

Increase Focus & Productivity

Enhance Mental, Physical & Emotional Health

and more …


Meditation  Resources

‘Bedtime Meditation Practice’

Free recording:

Guided Meditation 

by Shey Khandro

Music by Valerie Romanoff

Guided Meditations

for Global Healing

Cultivating Unconditional Love

“I believe together we have the power to create a world motivated by loving kindness and compassion.”

Join Shey and a gathering of like heart individuals live online for a guided meditation focused on healing:

Healing ourselves, our planet and all living things.

Shey also offers private one on one guided meditations to help shift your perspectives and align more powerfully with  your personal potential.

Shey is also available for group sessions personal or corporate

Artist & Philosopher Sherab ‘Shey’ Khandro will inspire you to take a visionary look at our world. Fifteen years as a Buddhist nun in the Tibetan tradition, she brings profound spiritual training to all she does. 

I have worked with many mediation teachers through the years, but none of them compare to Sherab “Shey” Khandro.  Her down to earth instructions mixed with humor and lightness convey the true practice of meditation.

Adrea Robles

Owner , Liberation Yoga & Wellness Center

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