How do we move from stress to empowered living?

How do we stay connected to our hearts?

How do we maintain a deep sense of inner peace?



Allow me to be your guide as we explore meditation & mindfulness

focused on heart-centered living.


Tools to support our spiritual journal. 


We are powerful beyond measure. 


Embracing our personal potential, we bring healing to our ourselves & to our world.



Meditation & Mindfulness help shift your perspectives and align more powerfully with your personal potential.

Shey offers one-on-one sessions & group retreats

online or in-person

Artist & Philosopher Sherab ‘Shey’ Khandro will inspire you to take a visionary look at our world. Fifteen years as a Buddhist nun in the Tibetan tradition, she brings profound spiritual training to all she does. 

I have worked with many mediation teachers through the years, but none of them compare to Sherab “Shey” Khandro.  Her down to earth instructions mixed with humor and lightness convey the true practice of meditation.

Adrea Robles

Owner , Liberation Yoga & Wellness Center

error: Content is protected !!

Pin It on Pinterest

©2024 | Designed and Developed by Myss Miranda