Awakening the Heart
A Journey in Six Meditations
with Shey Khandro
A six-week live meditation series offered as part of Feast for the Soul 2026.
Each Sunday gathering is a gentle invitation to pause, breathe, and reconnect with what matters most. Whether you attend one session or journey through all six, each meditation stands on its own as a complete and nourishing experience.
REGISTER HERE
Receive the Zoom link directly in your inbox with gentle weekly reminders
Prefer to join spontaneously? Or coming in at the last minute?
This link will take you DIRECTLY TO ZOOM and the Shey Global Online Meditation Hall
About the Series
Join sacred artist and meditation teacher Shey Khandro for a six-part journey into the heart of peace. Each 40-minute session includes a short teaching, a guided meditation, and time for quiet reflection.
Rooted in Buddhist wisdom and inspired by the path of the Bodhisattva, these meditations explore presence, awareness, surrender, and love — not as ideals to reach, but as qualities already alive within us.
This series is open to all. No previous meditation experience is required.
For Those Familiar with 2nd Sunday Meditations
If you’re part of the 2nd Sunday Mindful Meditation community, these Feast gatherings may feel familiar — and a little different. While each session stands on its own, this six-week journey offers a deeper continuity and unfolding over time.
You’re warmly welcome whether you join for one Sunday or all six.
Session Flow
Jan 18 — Awakening Presence – Peace is not a destination.
Jan 25 — Witnessing Awareness – The power of allowing.
Feb 1 — Letting Go of Control – The medicine of surrender.
Feb 8 — The Heart Knows the Way – Acting from love, not fear.
Feb 15 — Healing as Wholeness – Loving what is here.
Feb 22 — Living Awake – Peace in motion.
How to Join
You’re welcome to attend one session or return week after week.
If you’d like to receive the Zoom link and gentle weekly reminders, you can register once below.
REGISTER HERE
Receive the Zoom link directly in your inbox with gentle weekly reminders
Register once to receive the Zoom link and weekly reminders for this series.
The Zoom link remains the same for all sessions.
Prefer to join spontaneously? Or coming in at the last minute?
This link will take you DIRECTLY TO ZOOM and the Shey Global Online Meditation Hall
The Meditation Hall
All sessions take place in the Shey Global Meditation Hall, a shared Zoom space held with care, presence, and intention— part of a larger virtual temple dedicated to mindfulness, compassion, and inner awakening.
This Meditation Hall is also home to the ongoing 2nd Sunday Mindful Meditation gatherings. Whether you’re arriving through Feast for the Soul or as part of the 2nd Sunday community, you’re welcome here.
Please arrive a few minutes early. You’ll be welcomed from the waiting room before we begin.
REGISTER HERE
Receive the Zoom link directly in your inbox with gentle weekly reminders
Prefer to join spontaneously? Coming in at the last minute?
This link will take you DIRECTLY TO ZOOM and the Shey Global Online Meditation Hall
In Closing
Come as you are.
Sit for a moment or stay for the journey.
Each gathering is offered as a sanctuary of insight, stillness, and heart-centered awareness.
