Immersive Mindfulness Meditation Retreat

Embark on a Journey Within:

This is an Invitation to a Live, In-Person Immersive Mindfulness Meditation Retreat.

The ancient technology of stilling the mind allows us to foster a deeper connection with our true nature, helping us to be less burdened by our reactive mind and more empowered to intuitively respond.

🌟 Welcome to Your Sacred Space of Renewal

As we step into a new year, join us for a transformative weekend where an immersive experience of mindfulness and meditation unfolds. This Immersive Mindfulness Meditation Retreat, crafted with you in mind, is an invitation to ground yourself in the essence of who you truly are and embrace a stable consistent practice.

🌿 What Awaits You:

• Starting Friday at 6:00 pm with our opening ceremony, it's time to get straight to the heart of how these practices can make a tangible difference in your life. Meet your mind and begin the practice of focusing.
• Saturday unfolds into a day-long retreat, a chance to take your meditation practice to new heights, exploring the stillness within and the dynamic energy pulsing through your being. End the day with a mindful dinner and a soul-soothing sound healing session.
• Sunday offers a morning practice session, brunch, a Sharing Circle, time in nature, and a fire ceremony—a holistic journey for your mind, body, and spirit.

Ready for a down-to-earth exploration, demystifying the buzzwords and getting to the practical applications?

Meet your retreat facilitators, Shey Khandro and Sunny Kirkland, wise guides creating a safe haven for you to:

• Dive Deep into Meditation: Embody the fundamentals of meditative awareness with straightforward tools for personal growth.
• Meet Your Mind: Ground and train your focus with practical mind-body techniques.
• Ancient Wisdom Teachings: Explore the mysteries of the universe and profound teachings aligned with modern principles.
• Open the Inner Door: Develop the ability to listen deeply to your inner wisdom, not abstract theories, just real-world application.
• Nurture Tranquility: Create an environment resonating with tranquility, applicable to the challenges of the real world.
• Connect with the Present: Through mindful practices, ceremony, and intention setting—practical, actionable takeaways for your everyday life.
• Sound Healing: Experience the magic of a crystal sound bath, infusing joy and presence into your practice.
• Community: Share space with like-minded seekers, a cosmic family ready to share laughter, insights, and the journey of personal growth.

All are welcome—yes, even if you've never stepped into a retreat before! This weekend is your personal map to a more fulfilling and joyous life, connecting your head and heart. Are you ready to embrace the unexpected, dance with the unknown, and discover the magic found in mindful living? Your journey within awaits. 🌟

This is an invitation to join us on this immersive journey,

Your seat in this sacred circle awaits ✨🧘🏼‍♀️
Begin the year ahead with clarity, purpose, and an open heart.

To Reserve Your Seat
Click Here ✨😊

Where

This live, in-person, Immersive Mindfulness Meditation Retreat will be held at the Pura-Vida Healing Arts Center in Birmingham, AL.

When

January 19, 20, 21, 2024!

🌟 Are you ready to step into the sanctuary of self-discovery? Join us on this transformative Immersive Meditation Retreat as we weave the threads of mindfulness into the tapestry of your life. 🌿🌌✨

To Reserve Your Seat
Click Here ✨😊

Learn more about your guides on this journey here:

Shey Khandro - Shey Global Mindfulness & Compassion Institute. Shey, a former Buddhist nun, meditation coach, and artist, brings deep yogic wisdom, loving presence, and life experience, into her teachings. She is masterful in her ability to guide and hold space for students as they learn the art of living a mindful, heart-centered, and joyful life.

Sunny Kirkland - Pura Vida Healing Arts. Sunny, a holistic healer and seasoned yogini, brings her experiential wisdom with sound healing and energy medicine to guide in supporting transformation through meditation.

"Embark on this immersive journey, where the ancient wisdom of mindfulness meets the fresh canvas of a new year. Your seat in this sacred circle awaits—a space where you can reconnect with the core of your being and set forth into the year ahead with clarity, purpose, and an open heart." 

To Reserve Your Seat
Click Here ✨😊

Reach out with any questions, email Shey at:  smallacts@SheyGlobal.com